Description

Ashwagandha Churna, often called “Indian Ginseng,” is made from the dried roots of the Withania somnifera plant. It is a powerful adaptogen that helps the body cope with physical and mental stress. In Ayurveda, it is revered for its ability to balance Vata and Kapha doshas, calm the nervous system, and improve overall energy levels, making it excellent for combating fatigue and weakness.

Pack Size: 100 Grams

Benefits & Uses

Ashwagandha Churna is primarily indicated for the management of:

• Stress & Anxiety: Lowers cortisol levels and calms the mind, significantly reducing symptoms of chronic stress and anxiety.
• Insomnia: promotes deep and restful sleep by soothing the nerves (the Latin name somnifera means “sleep-inducing”).
• Muscle Strength: The name “Ashwagandha” implies the “strength of a horse”; it helps build muscle mass and aids in post-workout recovery.
• General Debility: Combats lethargy and fatigue, restoring vigor and vitality in both men and women.
• Immunity & Memory: Enhances the body’s defense mechanisms and improves cognitive functions like memory and focus.

Note: It is best taken with warm milk and a little sugar or honey. Pregnant women and those with thyroid disorders should consult a physician before use.

Content prepared by using Gemini.